Another simple week:
Tue – Steady run. One lap around Chorlton Waterpark. Two, fast, if you’re not racing on Thur.
Thur – Final Sale Sizzler race, 7.30pm. It’ll be cooler than last time, so you’ll need a better excuse for not being faster. Enter here.
Note: no training at Wythenshawe on Thur because of the Sizzler race.
